Online Counselling

Online Counselling In Saltburn-by-the-Sea, North Yorkshire

Online Counselling provides flexibility as it can take place at a time that is more convenient. Research has shown that online counselling is just as effective as in-person therapy. It reduces the need to physically bring a young person along for their session with the added worries of traffic and parking. However, a young person must be in a private and confidential space at home without the possibility of being interrupted or overheard.

If you would like to find out more about online counselling or to book an appointment then please don’t hesitate to contact me using the contact form.

Email Therapy

Online Counselling In Saltburn-by-the-Sea, North Yorkshire

Email therapy is an alternative format for a young person who is uncertain and may not wish to commit to an audio-video session on Zoom™. Therapy by email provides a safe space for a young person to ‘try out’ counselling, where they feel in control via the written word instead of taking part in talking therapy.

Having sessions by email means replies can be written at any time and not be sent on until the agreed time and day. Therapy by email creates a space to reflect, pause and edit what is written – it can become like a journal, where it can be read and looked back on.

If you would like to find out more about Email Therapy for your young person, please ask for my Client Information Pack, using the contact form.

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